Hypnotherapy for

Discover the incredible power of hypnotherapy, a brief, goal-focused, strategic therapy that offers the potential for true transformation and life-changing benefits. Scroll down below to learn more.

What is Hypnotherapy Contact me

👋, My name is Sam Claire

"Hypnosis allows us to approach an old situation from a new point of view, to see it differently, and when we intensify our focus and suspend judgement, we can learn."

I'm a certified hypnotherapist based in London, offering in-person and/or online sessions. I work collaboratively with my clients using a solution-focused approach while using techniques that provide a tailored hypnotherapy session. You can experience the power of your mind to reduce, help, or elevate symptoms, as well as aid the many habit and lifestyle changes we all wish to improve on.

I create a safe and supportive environment for clients to explore their thoughts, feelings, and behaviours. My background is diverse, having worked within the fashion, fitness, and well-being industries. Through those experiences, I have developed a strong focus on empowerment, body acceptance, and promoting greater mental health and well-being, especially within women and the queer community.

I believe that everyone has the potential to heal and grow, even if you don't fully believe it yourself, YET! Whether you're looking to overcome a specific issue, such as anxiety or a phobia, or you're looking to improve your confidence or simply seeking a greater sense of well-being, you can invest in yourself with the help of hypnotherapy. Contact me today to learn more about how I can support you on your journey towards a healthier and more fulfilling life.

Sam Claire [ D.Hyp CH ]

Conditions


My hypnotherapy training and experience have allowed me to explore and train in many different areas where hypnotherapy can reduce, help, or alleviate symptoms, as well as aid the many habits and lifestyle changes we wish to improve on. Hypnotherapy is an excellent choice for anyone looking to take control of their mental health and well-being. Here are some examples of the effective conditions and therapies I work with.

CONFIDENCE

Do you struggle with confidence, self-esteem, assertiveness, or accepting your body? With the power of hypnosis, you can learn to break free from limiting beliefs and negative thoughts. This will allow you to develop a stronger sense of self and the confidence needed to achieve your goals. Don't let your doubts hold you back any longer - unlock your true potential with hypnosis!

ANXIETY

Are you tired of feeling anxious? Do you experience stress, health anxiety, social anxiety, or panic attacks? Hypnotherapy can help to reduce unwanted symptoms of anxiety. Together, we can create tools for you to manage your stress and worries, allowing you to live a more fulfilled life. Don't let anxiety control you - take the first step towards a calmer, more confident you.

PHOBIAS

Imagine being able to conquer your fears and live your life without the limitations of a phobia. By utilising the power of visualisation techniques in a controlled and safe environment, you can change your thought patterns toward your phobia, as well as gain the coping strategies to face real-world situations with confidence. Finally, break free and live life to the fullest.

PAIN

Do you suffer from pain that impacts your quality of life? Alongside conventional care, hypnotherapy is an incredibly effective tool to reduce the severity and frequency of your symptoms, providing much-needed pain relief for conditions such as IBS, skin conditions, chronic pain, and headaches, as well as support for medical treatments. This allows you to take control of your health and happiness.

PERFORMANCE

Don't let anxiety or self-doubt hold you back any longer. Whether it's a presentation, public speaking, stage performance, or a sports event, hypnotherapy is a powerful process to enhance your focus, boost your confidence, and calm your mind, giving you tools to improve your performance, accomplish your goals, and achieve the success you deserve.

HYPNO-SPA

Are you feeling overwhelmed and in need of some relaxation and rejuvenation? Hypnotherapy can help you achieve a state of deep relaxation, calmness, and inner confidence, allowing you to take some time to invest in yourself. As I guide you towards letting go of stress and tension, you will feel refreshed and revitalised, enhancing your overall well-being.


GOALS AND FUTURE DEVELOPMENT

Are you ready to unlock your full potential and achieve your personal or future development goals? Hypnotherapy can help you identify and overcome any limiting beliefs and negative thought patterns that may be hindering your progress. By establishing new habits and developing positive beliefs, hypnotherapy can support your goal-setting and help you reach your full potential. Whether you have a specific goal in mind or are simply looking to develop yourself further, hypnotherapy can provide the guidance and support you need to succeed. Invest in yourself and your future with the help of hypnotherapy.

FAQ's

There are many questions people have on the world of hypnosis, Here are a few common queries
WHAT IS HYPNOSIS?
IS HYPNOTHERAPY SAFE?
WHAT TO EXPECT IN A SESSION?
CAN HYPNOTHERAPY BE DONE ONLINE?
HOW MANY SESSIONS ARE NEEDED?
WHAT DOES IT FEEL LIKE AND CAN I BE HYPNOTISED?
HOW DO I BOOK?
DOES HYPNOTHERAPY WORK?

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Testimonials

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Jennifer Lutheran
CEO at pxdraft

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.

Jennifer Lutheran
CEO at pxdraft

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.

Jennifer Lutheran
CEO at pxdraft

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.

Jennifer Lutheran
CEO at pxdraft
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I’ll be happy to answer any queries and start helping you as you invest in your future through the power of hypnotherapy.